As the sabbatical approaches and what I mean is July is the full on start for me, I want to make sure that I'm going to start taking good care of my own body. It's going to require also what I'd like to do with that writing that comes from somatic practices. I was noticing in my poetry writing where I get into the letting go and letting the words down that it's a cool way to connect memories. So I'm going to try that too. So here's my list.
I want to treat Monday through Friday as the working days, and Saturday and Sunday as days of rest.
I'm not going to drink a beer every night, but maybe on Friday nights.
Having going to the gym, the rec center at washburn, Monday through Friday as part of my work day.
Eating well
Carrie gets Thursdays
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